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Boost your Vitality & Recharge your Battery
Wed, Sep 18
|TCH~West
Release stagnant energy and recharge your battery! Take one hour to participate in a class of movement and restoration. All levels are welcome. No yoga experience required.
Tickets are not on sale
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Time & Location
Sep 18, 2024, 6:30 PM – 7:30 PM
TCH~West, 509 Central Ave, Westfield, NJ 07090, USA
Guests
About the Event
Follow guided instruction through movements, tapping, breath, and postures that boost vitality, improve immunity, and release tension. In addition, learn helpful acupressure points and partake in a short guided meditation. No yoga experience needed.
What to bring:
Bring a yoga mat, blanket, blocks (if you have them), water, journal
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