Curious About Crystals?
Crystals…they are purported to help with everything from sleep to anxiety. But do these natural substances really do what they say? Or is...
top of page
Search
Mary Kate
- Jul 27, 2022
- 3 min
The Key To A Happy Home: It's All In The Aroma!
A few weeks ago I came home from the shop to find my husband made a fabulous flounder francaise dinner. The gorgeous garlicy aroma made...
21 views0 comments
Mary Kate
- Jun 23, 2022
- 1 min
How to Enjoy Citrus Oils Safely This Summer
I don't know anyone who doesn't enjoy the lovely aroma of lemon, lime, grapefruit and orange. Together these lovely oils uplift and...
13 views0 comments
Mary Kate
- Jun 9, 2022
- 1 min
Feeling Stressed, Anxious, Annoyed? You May Be Giving Away Your Energy and Not Know It.
Have you ever had a time that no matter sleep you got, you still woke up tired? Or maybe you wake up feeling good only to feel totally...
23 views0 comments
Mary Kate
- May 14, 2022
- 1 min
All Natural Pain Blend
The apothecary is open! Stop in and belly up the bar...the essential oils blending bar. In this video I am creating a custom essential...
8 views0 comments
Mary Kate
- Apr 18, 2022
- 3 min
Curious About Lavender Essential Oil?
Curious about lavender essential oil? Do you wonder what makes lavender so special? Why does lavender seem to be in almost every...
19 views0 comments
Mary Kate
- Mar 8, 2022
- 3 min
Manifesting Meditation
I invite you to find a comfortable position sitting upright with your feet flat on the floor, keeping your spine straight yet relaxed. We...
16 views0 comments
Mary Kate
- Jun 17, 2021
- 1 min
Happy Girls Sparkle & Little Flower Essential Oil Blends
Watch as Lori Talbot and I talk about all the amazing things going on at Little Flower's Pop Up Shop this summer. The event I am most...
35 views2 comments
Mary Kate
- May 4, 2021
- 0 min
Reiki 101 ....what it is and isn't
What reiki energy work entails and how it helps balance your chakras
81 views0 comments
Mary Kate
- Apr 15, 2021
- 1 min
Chakras 101: The Basics
Chakras or spinning wheels of energy are the junction points in our body between our physical, our mental and our spiritual bodies. ...
149 views0 comments
Mary Kate
- Apr 7, 2021
- 1 min
Empaths: Energy Filtering Meditation
Do you feel fatigued, anxious, angry, or depressed and have no obvious explanation for it (meaning there isn't an actual event to explain...
91 views0 comments
Mary Kate
- Feb 21, 2021
- 5 min
Why do we hold back?
I've said it before and I'll say it again, "Life moves pretty fast. If you don't stop and look around once in a while, you could miss it."...
347 views0 comments
Mary Kate
- Jan 17, 2021
- 5 min
When life give you lemons....
No, you don't make lemonade...you take them and squeeze them back into life's eye! My youngest son, James, gave me this pearl of wisdom...
161 views0 comments
Mary Kate
- Nov 22, 2020
- 8 min
Chakra it to me, baby!
My husband likes to say that along with...Chakra Kahn. His attempt at humor. I do love him...so I give him an obligatory chuckle. So...
60 views0 comments
Mary Kate
- Nov 5, 2020
- 5 min
Negative Energy Got You Down?
Here is one thing I think we can ALL agree on...2020 has been a tremendously tough year. No one saw this year coming. This time last...
91 views0 comments
Mary Kate
- Oct 15, 2020
- 3 min
Why I do what what I do...
So when we last left off I had just received my first reiki treatment. Little did I know on that day, with that treatment, I was put on...
45 views0 comments
Mary Kate
- Aug 29, 2020
- 5 min
My first reiki experience, the journey begins...
Phew! It's been a busy summer of doing nothing...trying to stay away from crowds and people. You would have figured I could have pumped...
54 views0 comments
Mary Kate
- Jul 4, 2020
- 6 min
Xanax is the answer...wait, what was the question again?
"Xanax should do the trick". That was what my family doctor said to me when I explained what had been happening to me. Soon after I had...
76 views0 comments
bottom of page