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Reiki 101 ....what it is and isn't
What reiki energy work entails and how it helps balance your chakras

Mary Kate
May 4, 20210 min read


Chakras 101: The Basics
Chakras or spinning wheels of energy are the junction points in our body between our physical, our mental and our spiritual bodies. ...

Mary Kate
Apr 15, 20211 min read


Empaths: Energy Filtering Meditation
Do you feel fatigued, anxious, angry, or depressed and have no obvious explanation for it (meaning there isn't an actual event to explain...

Mary Kate
Apr 7, 20211 min read
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