From Curiosity to Calm: Your Introduction to Meditation
Thu, Jan 29
|Fanwood
Join Leah for an engaging workshop where you can bring your questions and discover practical tips for starting or revitalizing your meditation practice. Experience guided meditations paired with expert advice on the how, what, and when to integrate meditation into your daily life.
Time & Location
Jan 29, 2026, 6:30 PM – 8:00 PM
Fanwood, 313 South Ave, Fanwood, NJ 07023, USA
About the Event
Have you heard about the benefits of meditation but still have questions? Join Leah as she explains what meditation is, how to get started, and how to trust your experience—even when it feels like it's not working. She will outline the various benefits of meditation and share a brief history of different practices. Leah will guide the group through three different types of meditation, offering insights that will help you continue your practice at home. Class concludes with a crystal sound bowl Dress comfortably. Bring a journal.
About Leah:
Leah is a leader in meditation, an accomplished coach, author, and devoted mother who brings decades of personal practice and heartfelt honesty to her audience. Her deep connection to the transformative power of meditation inspires her passion for guiding others on their journeys. With over 15 years of experience in teaching and facilitating workshops, She skillfully combines her expertise as a…
Tickets
General Admission
$50.00
+$3.31 NJ Tax
+$1.33 ticket service fee
Total
$0.00