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Mon, Feb 12

|

Westfield

Gentle Movement & Energy Work with Megan

Join Megan for gentle movement, meditation, and reiki. We’ll connect to our breath and body, release tension, and practice sending love to ourselves and others.

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Gentle Movement & Energy Work with Megan
Gentle Movement & Energy Work with Megan

Time & Location

Feb 12, 2024, 6:30 PM – 8:00 PM

Westfield, 509 Central Ave, Westfield, NJ 07090, USA

Guests

About the Event

For many of us, the holiday season brings on a whirlwind of emotions. January marks new beginnings and we invite you to begin this new year by taking time for self-care. You can't pour from an empty cup.

Through gentle flow and movement, we will connect to our bodies so we can feel the appreciation and gratitude for ourselves which we so often overlook. When we truly love ourselves, we are able to send that love out to our family, friends, and community.  This is a wonderful way to reset your mind for this new year.

What to expect:

-Gentle Yoga Flow (All levels welcome. No experience required.)

-Loving-Kindness Guided Meditation with Crystals

-Receive Reiki from Megan, Level 3 Practitioner and Mary Kate, Reiki Master Teacher

What to bring:

-yoga mat

-towel

-optional: yoga blocks

Tickets

  • Yoga & Reiki

    $40.00
    Tax: +$2.65 New Jersey+$1.07 service fee
    Sale ended

Total

$0.00

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