Mon, Aug 29|
The Curious Heart
Learn EFT: Emotional Freedom Technique
Have your heard about EFT also know as tapping? EFT is an energy healing technique that can help release stress, anxiety, stuck emotions or more. Learn how to effectively use this technique to help you in your everyday life.
Time & Location
Aug 29, 2022, 7:00 PM – 8:30 PM
The Curious Heart, 509 Central Ave, Westfield, NJ 07090, USA
About the Event
EFT is short for Emotional Freedom Technique. Many people also know it as tapping. EFT is an energy healing techniquet and mindfulness modality that involves tapping on acupressure points. Christine Del Negro, EFT practitioner and life coach, will be explaining and demonstrating this technique. EFT can be used for a whole host of issues.
Here are just a few of its benefits:
- calms the nervous system to reduce cortisol
- clears the mind
- releases energy (stuck emotions) from the body
- neutralizes emotions
- helps you to reconnect with yourself
Come comfortably dressed and ready to relax and de-stress as you learn this very effective healing modality.
Just a reminder: Parking is limited. If the 4 dedicated parking spots are filled, please park on the adjacent streets or the parking lot on the corner of Central Ave and Cacciola (diagnol from Ralph's Italian Ice).
EFT or Tapping Workshop
Learn how to tap on acupressure points to release stress and anxiety.