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Wed, Sep 21

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The Curious Heart

Meditation & Reiki with Teresa & MK

Learn proper belly breathing techniques and how to quiet your mind to open yourself up the world of wisdom and intuition through meditation. A light reiki treatment is also included.

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Meditation & Reiki with Teresa & MK
Meditation & Reiki with Teresa & MK

Time & Location

Sep 21, 2022, 7:00 PM – 9:00 PM

The Curious Heart, 509 Central Ave, Westfield, NJ 07090, USA

Guests

About the Event

Do you struggle with quieting your mind? Do you feel like meditating is impossible to do?  Welcome to the human race! We have all felt that way in the beginning.  Step one, stop judging yourself! Step two…find a good meditation teacher.  In this workshop, meditation teacher, Teresa Lacarozza will demonstrate proper belly breathing techniques as well as strategies to help quiet your mind. Also learn about the vast benefits of meditating. A light reiki treatment is also included.  Wear comfortable clothes.  

Tickets

  • Meditation 101

    They say prayer is talking to Heaven while meditation is listening to Heaven. Learn how to listen and receive guidance from the other side by quieting your mind. In this workshop you will be taught the basics of belly breathing and non-judgment as you learn to relax and quiet your mind and open yourself up to the wonderful world of wisdom and intuition through meditation. You will also receive a gentle reiki treatment to help you further relax and open you mind.

    $30.00
    Sale ended

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