Somatic Breathwork™ Journey: Release, Restore & Reconnect
Mon, Oct 20
|Fanwood
Step into a powerful 90-minute Somatic Breathwork™ journey designed to release stress, trauma, and stored emotions from the body. Through breath and music, you’ll shed layers that no longer serve and open space for clarity, connection, and renewal.
Time & Location
Oct 20, 2025, 7:00 PM – 8:30 PM
Fanwood, 313 South Ave, Fanwood, NJ 07023, USA
Guests
About the Event
About the Event:
Somatic Breathwork™ is a full embodiment experience that invites you to use your own breath as a tool for transformation. In this 90-minute session, you’ll move through two phases: first, a circular diaphragmatic breathing practice paired with immersive music to release stress, trauma, and pent-up energy. This may bring about emotional expression such as crying, laughing, shaking, or moving—each welcomed as the body clears stuck energy. The second half uses a gentler technique to help you connect with your authentic self, embody the changes you wish to create, and clarify how you want to show up in the world. Please bring: water, a journal, a small blanket, and a yoga mat. Wear breathable, comfortable clothing and try not to eat 1–2 hours before. You are encouraged to create space in your day afterward for deeper integration.
Participant Agreement By signing up for this session, you agree to…
Tickets
General Admission
$65.00
+$4.31 NJ Tax
+$1.73 ticket service fee
Total
$0.00