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Tune In to the Heart
Wed, Sep 25
|TCH~West
It is said that the longest journey is from the head to the heart. We often try to think our way through life, when it is, in fact, the heart that is our best navigation system. For this hour, you'll be guided to turn down the analyzing mind and tune into the heart.
Tickets are not on sale
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Time & Location
Sep 25, 2024, 6:30 PM – 7:30 PM
TCH~West, 509 Central Ave, Westfield, NJ 07090, USA
Guests
About the Event
Through gentle movement, longer-held postures, self-inquiry, and guided meditation, this workshop will help you feel into and listen to your heart. No yoga experience needed.
What to bring:
yoga mat, blanket, blocks (if you have them), water
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