Unwinding Evening Flow Tue 6:30pm-7:45pm
Tue, Sep 23
|Fanwood
Slow evening flow with a relaxing savasana supported by live sound therapy instruments
Time & Location
Sep 23, 2025, 6:30 PM – 7:45 PM
Fanwood, 313 South Ave, Fanwood, NJ 07023, USA
About the Event
Slow evening flow with a long relaxing savasana supported by live sound therapy instruments such as the shamanic drum, tuning forks & sound bowls.
Description: Flow yoga also known as Vinyasa, is sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.
Slow evening flow, we will take our time between each posture & end our practice with a long relaxing savasana supported by essential oils & live sound therapy instruments such as the shamanic drum, tuning forks & sound bowls.