This herbal tea by Loose Leaf is meant to help lower overall stress levels and promote relaxing rest. Suggested to be used in the evenings, this tea helps you unwind before bed in order to get a good night's sleep. Created with organic, non-GMO ingredients including, nettle leaf, dandelion root, skullcap leaf, oatstraw, and ashwagandha. With no artificial flavors, this tea is vegan, gluten-free, chemical-free, and cruelty-free in its preparation.