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Reiki 101 ....what it is and isn't
What reiki energy work entails and how it helps balance your chakras

Mary Kate Santulli
May 4, 20210 min read
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Chakras 101: The Basics
Chakras or spinning wheels of energy are the junction points in our body between our physical, our mental and our spiritual bodies. ...

Mary Kate Santulli
Apr 15, 20211 min read
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Empaths: Energy Filtering Meditation
Do you feel fatigued, anxious, angry, or depressed and have no obvious explanation for it (meaning there isn't an actual event to explain...

Mary Kate Santulli
Apr 7, 20211 min read
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Why do we hold back?
I've said it before and I'll say it again, "Life moves pretty fast. If you don't stop and look around once in a while, you could miss it."...

Mary Kate Santulli
Feb 21, 20215 min read
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When life give you lemons....
No, you don't make lemonade...you take them and squeeze them back into life's eye! My youngest son, James, gave me this pearl of wisdom...

Mary Kate Santulli
Jan 17, 20215 min read
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Chakra it to me, baby!
My husband likes to say that along with...Chakra Kahn. His attempt at humor. I do love him...so I give him an obligatory chuckle. So...

Mary Kate Santulli
Nov 22, 20208 min read
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Negative Energy Got You Down?
Here is one thing I think we can ALL agree on...2020 has been a tremendously tough year. No one saw this year coming. This time last...

Mary Kate Santulli
Nov 5, 20205 min read
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Why I do what what I do...
So when we last left off I had just received my first reiki treatment. Little did I know on that day, with that treatment, I was put on...

Mary Kate Santulli
Oct 15, 20203 min read
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My first reiki experience, the journey begins...
Phew! It's been a busy summer of doing nothing...trying to stay away from crowds and people. You would have figured I could have pumped...

Mary Kate Santulli
Aug 29, 20205 min read
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Xanax is the answer...wait, what was the question again?
"Xanax should do the trick". That was what my family doctor said to me when I explained what had been happening to me. Soon after I had...

Mary Kate Santulli
Jul 4, 20206 min read
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To Share or Not to Share, that is the Question
This week a few people have told me how they are enjoying my blog posts. That's good! I didn't know anyone was reading them outside of...

Mary Kate Santulli
Jun 17, 20204 min read
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2013: The Summer of My Discontent
What exactly did happened that summer that led me to reexamine my life and pushed me onto the trail of self discovery? In a...

Mary Kate Santulli
May 26, 20208 min read
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The Journeyman...or woman
Sharing some of the life lessons that I have learned along way on my journey to self discovery

Mary Kate Santulli
May 17, 20204 min read
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Welcome to My Blog
Hiya! This is my first blog...a little nervous...I may be the only person who reads this! Lol!

Mary Kate Santulli
Apr 23, 20202 min read
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